Monday Morning Guided Meditation

9.45am 20th May 2024
Start your week with me under the Willow trees at Ruislip Lido where I will talk you through a short expansive meditation..........
All you have to do is show up for yourself and listen.......... So together we can pause and focus...........
Gifting ourselves this time allows us to move through our lives more easily, with a sense of purpose, calm and tranquility..........
Donations voluntary
Sounding & Grounding 10.15am 15th May 2024
Sounding & Grounding are my monthly events at Ruislip Lido, on Willow Lawn
It is a beautiful space and a lovely time where we pause, breathe and connect....then we experience sound and frequency, through my voice, intuition and listening.
These are the coming dates 12th June, 17th July, 14th August, 18th September, 16th October then it may be a little too chilly but we will see.........Gift yourself some time out and make 2024 beautiful........
Donations voluntary
''I thoroughly enjoy Helen's Sound Healing Sessions. I have had three so far, and each experience and outcome is positive and totally different. I have also taken part in one of her Sound Meditations at Willow Lawn, Ruislip. Perfectly picked location, which fitted well with the guided meditation'' Jo Dee

Online, I intuit meditations where I take the listener on a journey of self wonder introducing realms of the imagination. If you would like a taster of these and what I do, please click here and here